
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 323.0
- Total Fat: 5.6 g
- Cholesterol: 19.5 mg
- Sodium: 126.3 mg
- Total Carbs: 61.6 g
- Dietary Fiber: 6.6 g
- Protein: 10.7 g
View full nutritional breakdown of Paula's Orange-Banana-Berry Smoothie calories by ingredient
Paula's Orange-Banana-Berry Smoothie
Submitted by: FLUFFYWONKENOBEIntroduction
Vitamin-packed, 6 grams of fiber - great way to start your day! Vitamin-packed, 6 grams of fiber - great way to start your day!Number of Servings: 2
Ingredients
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16 oz. 2% milk
1 bag (2.25 cups) frozen unsweetened berry medley (or any equivalent)
1 medium banana
1 cup Florida's Natural Orange Juice with pulp
1 cup ice
Directions
Measure all ingredients and place in blender. Blend until smooth and enjoy!
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Makes 2 24-oz. or 4 12-oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user FLUFFYWONKENOBE.
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Makes 2 24-oz. or 4 12-oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user FLUFFYWONKENOBE.
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