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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 258.2
  • Total Fat: 3.6 g
  • Cholesterol: 54.4 mg
  • Sodium: 1,399.7 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 21.8 g

View full nutritional breakdown of High Sodium Slow Cooker Stew calories by ingredient
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High Sodium Slow Cooker Stew

Submitted by: JOSHUAWCARROLL

Introduction

Next time I'll make it with fresh or frozen.... Next time I'll make it with fresh or frozen....
Number of Servings: 20

Ingredients

    1 can Kroger Mixed Vegetables
    1 can Kroger Carrots (sliced)
    2 cans Kroger Sweet Golden Corn (whole kernal)
    2 cans Kroger White Potatoes (Whole)
    2 cans Kroger Green Beans (cut)
    1 packet Lawrey's Beef Stew Spices and Seasonings
    4 lb of Beef for Stewing

Directions

Pour all cans into a 5 quart Slow Cooker taking care to remove water from 1 can of corn, green beans and potatoes.
Mix beef into vegetables.
Cook on HIGH for 4-5 hours. Overnight worked great.

Number of Servings: 20

Recipe submitted by SparkPeople user JOSHUAWCARROLL.






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Member Ratings For This Recipe

  • why would you ever want high sodium anything! - 9/17/08

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  • Canned veggies are fine for a quick soup since they are already cooked. To put them in a slow cooker, really would turn them into mush! Not to mention the sodium. I agree on the "fresh is best" method! So much tastier and better for you. - 1/27/08

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