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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 266.8
  • Total Fat: 16.6 g
  • Cholesterol: 48.3 mg
  • Sodium: 345.8 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 14.7 g

View full nutritional breakdown of Lamb Chili calories by ingredient
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Lamb Chili

Submitted by: SCATTS


Number of Servings: 6

Ingredients

    Lamb, Ground, 14 oz
    1 cup water
    Peppers, sweet, red, raw, sliced, 1 cup
    Hunt's Tomato Sauce, 16 oz
    Beans, red kidney, 1 cup
    Onions, raw, 1 cup, chopped
    Jalapeno Peppers, 1 pepper
    Onion powder, .5 tbsp
    Garlic powder, 1 tbsp
    Chili powder, 3 tbsp
    Cumin seed, 2 tsp
    Pepper, black, 1 tsp
    Pepper, red or cayenne, 1 tsp
    salt to taste
    dallop of sour cream (fat free)

Directions

Brown lamb.
Drain.
Return to pot and add tomato puree, water, spices and seasonings. Bring to a boil.

Place in slow cooker with chopped onion, chopped bell pepper, chopped jalapeno, and beans.
Cook on low for 4-6 hours.

Number of Servings: 6

Recipe submitted by SparkPeople user SCATTS.






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