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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 55.6
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.3 g

View full nutritional breakdown of date laddoo (no cooking needed) calories by ingredient
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date laddoo (no cooking needed)

Submitted by: NUTANAWASTHI

Introduction

laddoo (an indian dessert) made with out sugar and flour laddoo (an indian dessert) made with out sugar and flour
Number of Servings: 12

Ingredients

    Dates pitted 24
    almonds 24
    cinnamon 1 tsp
    oats 1 cup

Tips

Replace cinnamon with cardamom powder for a different flavor.


Directions

Grind oats, and cinnamon powder in blender and keep half aside, mix dates, almond and walnut. Make round dumplings roll them in remaining oat powder.

Serving Size: makes 12 pieces of 1 inch each

Number of Servings: 12

Recipe submitted by SparkPeople user NUTANAWASTHI.






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