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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 243.7
  • Total Fat: 13.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.0 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 10.1 g

View full nutritional breakdown of Cherry almond protein bars calories by ingredient
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Cherry almond protein bars

Submitted by: POZHAPPY


Number of Servings: 12

Ingredients

    Oats, dried cherries, ground flax seeds, sunflower seeds, ground cinnamon, protein powder, unsweetened applesauce, almond butter, maple syrup, almond extract, coconut oil

Directions

Mix dry ingredients. Mix wet ingredients. Mix all together and spread in a 9X9 wax papered pan. Refrigerate for one hour. Cut into 12 sections. Wrap each bar individually and freeze until ready to eat. Pull out 5 - 10 mins before redy to eat.

Serving Size: Cut into 12 sections

Number of Servings: 12

Recipe submitted by SparkPeople user POZHAPPY.






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