Quiche with Red pepper, Omion and Mushroom no crust

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 51.4
  • Total Fat: 2.8 g
  • Cholesterol: 90.9 mg
  • Sodium: 66.3 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 4.6 g

View full nutritional breakdown of Quiche with Red pepper, Omion and Mushroom no crust calories by ingredient
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Submitted by: LMV101


Number of Servings: 10

Ingredients

    saute veggies in cooking spray then
    mix ingregients and bake in pie dish for 25 min at 325 or until done in center

Directions



Serving Size: slice into 10

Number of Servings: 10

Recipe submitted by SparkPeople user LMV101.





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