SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 217.5
  • Total Fat: 10.6 g
  • Cholesterol: 347.5 mg
  • Sodium: 611.8 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 24.9 g

View full nutritional breakdown of Chicken Salad from canned chicken calories by ingredient
Report Inappropriate Recipe

Chicken Salad from canned chicken

Submitted by: TERIJMARTIN

Introduction

Water-packed chicken breast is quick and easy. I keep a few cans handy for quick salads. Water-packed chicken breast is quick and easy. I keep a few cans handy for quick salads.
Number of Servings: 4

Ingredients

    Member's Mark chicken breast in water--13 oz. can
    celery--1 c, diced
    pickle relish, sugar-free--2 T
    eggs--2 hard-boiled, chopped
    Miracle Whip light--1/4 c
    sour cream, fat-free--1/4 c

Directions

Drain the water from the chicken. Add rest, mix, and enjoy over lettuce, between bread, or in a tortilla.

Serving Size: makes 4 servings--about 5 oz. each

Number of Servings: 4

Recipe submitted by SparkPeople user TERIJMARTIN.






Great Stories from around the Web


Rate This Recipe