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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 152.9
  • Total Fat: 9.3 g
  • Cholesterol: 19.8 mg
  • Sodium: 199.3 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 13.4 g

View full nutritional breakdown of Mushroom Swiss & Tomato Scrambled Eggs calories by ingredient
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Mushroom Swiss & Tomato Scrambled Eggs

Submitted by: NIKI778


Number of Servings: 4

Ingredients

    1 1/4 cup egg subsitute
    1 cup sliced baby portabello mushrooms
    2 slices Kraft deli deluex swiss cheese (torn into small pieces)
    8 cherry or grap tomatoes quatered
    1 1/2 TBS butter
    Granulated garlic to taste

Directions

1) Make sure to prep all ingredients 1st.
2) Satue mushrooms in butter with garlic for about 2 to 3 minutes.
3) Add egg subsitue and cheese and begin to scramble. After a few minutes add tomatoes contiuning to stir until eggs are fully cooked.

Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user NIKI778.






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