Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 152.9
- Total Fat: 9.3 g
- Cholesterol: 19.8 mg
- Sodium: 199.3 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.7 g
- Protein: 13.4 g
View full nutritional breakdown of Mushroom Swiss & Tomato Scrambled Eggs calories by ingredient
Mushroom Swiss & Tomato Scrambled Eggs
Submitted by: NIKI778Number of Servings: 4
Ingredients
-
1 1/4 cup egg subsitute
1 cup sliced baby portabello mushrooms
2 slices Kraft deli deluex swiss cheese (torn into small pieces)
8 cherry or grap tomatoes quatered
1 1/2 TBS butter
Granulated garlic to taste
Directions
1) Make sure to prep all ingredients 1st.
2) Satue mushrooms in butter with garlic for about 2 to 3 minutes.
3) Add egg subsitue and cheese and begin to scramble. After a few minutes add tomatoes contiuning to stir until eggs are fully cooked.
Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user NIKI778.
2) Satue mushrooms in butter with garlic for about 2 to 3 minutes.
3) Add egg subsitue and cheese and begin to scramble. After a few minutes add tomatoes contiuning to stir until eggs are fully cooked.
Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user NIKI778.
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