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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 72.8
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.4 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.4 g

View full nutritional breakdown of frozen yogurt calories by ingredient
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frozen yogurt

Submitted by: UCSTARS

Introduction

dessert dessert
Number of Servings: 4

Ingredients

    3 cups any flavor yogurt
    3 egg whites beaten
    10 tsp 0 calorie sweetener

Directions

beat egg whites until stiff, add sweetener and fold into yogurt. Freeze in 1 1/2 quart ice cream freezer. yeilds 4 one cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user UCSTARS.






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