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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 236.3
  • Total Fat: 1.9 g
  • Cholesterol: 68.8 mg
  • Sodium: 185.5 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 36.2 g

View full nutritional breakdown of Tyler's Ground Turkey and Vegetables calories by ingredient
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Tyler's Ground Turkey and Vegetables

Submitted by: TYLERLIGHTMAN

Introduction

A delicious and healthy recipe! A delicious and healthy recipe!
Number of Servings: 8

Ingredients

    (2) packs of extra lean ground turkey meat
    (1) 32 oz pack of mixed frozen vegetables
    (.5) Sodium free chicken broth container

Directions

Heat a large pan on medium high. Place both packs of ground turkey meat in skillet and break apart and brown. Add chicken broth, and simmer on medium. Add frozen vegetables, and as the rest of the broth cooks out, add seasoning of your choice.

Serving Size: Makes 8 equal 9oz portions

Number of Servings: 8

Recipe submitted by SparkPeople user TYLERLIGHTMAN.






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