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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 0.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Cardiac Diet Plan & The 3 Day Menus (For Printing) calories by ingredient
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Cardiac Diet Plan & The 3 Day Menus (For Printing)

Submitted by: VEHAMILTON1
Cardiac Diet Plan & The 3 Day Menus (For Printing)

Introduction

This Cardiac Diet is used for heart patients who need to loose weight in a hurry before having surgery.

In 3 days you can loose as much as 10 lbs.

You MUST Follow The Rules!! This diet works as a chemical breakdown and is proven to work.
DO NOT VARY THE AMOUNTS OR MAKE SUBSTITUTIONS TO THE DIET MENU!

1. You are allowed a diet soda or tea with sweetner on this diet.

2. Salt and Pepper can be used, but no other seasoning.

3. Use this diet for 3 consecutive days per week.

4. After 3 days of dieting, you can eat your usual food.
DO NOT OVER EAT!!

5. After 4 days of normal eating, start back on your 3 day diet.

DON'T CHANGE THE RULES!!
This Cardiac Diet is used for heart patients who need to loose weight in a hurry before having surgery.

In 3 days you can loose as much as 10 lbs.

You MUST Follow The Rules!! This diet works as a chemical breakdown and is proven to work.
DO NOT VARY THE AMOUNTS OR MAKE SUBSTITUTIONS TO THE DIET MENU!

1. You are allowed a diet soda or tea with sweetner on this diet.

2. Salt and Pepper can be used, but no other seasoning.

3. Use this diet for 3 consecutive days per week.

4. After 3 days of dieting, you can eat your usual food.
DO NOT OVER EAT!!

5. After 4 days of normal eating, start back on your 3 day diet.

DON'T CHANGE THE RULES!!

Number of Servings: 1

Ingredients

    This Cardiac Diet is used for heart patients who need to loose weight in a hurry before having surgery.

    In 3 days you can loose as much as 10 lbs.

    You MUST Follow The Rules!! This diet works as a chemical breakdown and is proven to work.
    DO NOT VARY THE AMOUNTS OR MAKE SUBSTITUTIONS TO THE DIET MENU!

    1. You are allowed a diet soda or tea with sweetner on this diet.

    2. Salt and Pepper can be used, but no other seasoning.

    3. Use this diet for 3 consecutive days per week.

    4. After 3 days of dieting, you can eat your usual food.
    DO NOT OVER EAT!!

    5. After 4 days of normal eating, start back on your 3 day diet.

    DON'T CHANGE THE RULES!!

    First Day

    Breakfast
    1/2 Grapefruit of juice
    1 Slice of Toast
    1 T Peanut Butter

    Lunch
    1/2 c Tuna
    1 Slice Toast
    Black Coffee or Tea

    Dinner
    2 Slices -3 oz of any meat
    1 c String Beans
    1 c Carrots of Beets
    1 small Apple
    1 c Vanilla Ice Cream

    ******************

    Second Day

    Breakfast
    1 Hard Boiled Egg
    1 Slice Toast
    1/2 Banana
    Black Coffee or Tea

    Lunch
    1 c Cottage Cheese or 1/2 c Tuna
    5 Saltine Crackers

    Dinner
    2 Wieners
    1 c Cabbage or Broccoli
    1/2 c Carrots or Turnip Greens
    1/2 Banana
    1 c Vanilla Ice Cream

    *******************

    Third Day

    Breakfast
    1 Hard Boiled Egg
    1 Slice Toast
    Black Coffee or Tea

    Lunch
    1 Slice Cheddar Cheese
    5 Saltine Crackers
    1 small apple
    Black Coffee or Tea

    Dinner
    1 c Tuna
    1 c Carrots or Beets
    1 c Green Beans or Cauliflower
    1 c Cantaloupe or small Apple
    1 c Vanilla ice Cream

    Success!

Directions

Cardiac Diet Shopping List

BEVERAGES
4 c Black Coffee or Tea

BREADS
10 Saltine Crackers
4 Slices of Toast

DAIRY
1 slice Cheddar Cheese
1 c Cottage Cheese
2 Hard Boiled Eggs
3- 1 c Vanilla Ice Cream

FRUITS
3 Small Apples
1 Banana
1c Cantaloupe
Grapefruit

MEAT / PROTEINS
2 Slices or 3 oz any meat
1 T Peanut Butter
2 cans of Tuna
2 Wieners

VEGEGETABLES
1c Broccoli
1 1/2c Carrots
1c Cauliflower
2c Green Beans

OPTIONS
(or 1c Beets)
(or 1c Cabbage)
(or Grapefruit Juice)
(or c Turnip Greens)





TAGS:  Poultry |

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