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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 0.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Cardiac Diet Plan & The 3 Day Menus (For Printing) calories by ingredient
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Cardiac Diet Plan & The 3 Day Menus (For Printing)

Submitted by: VEHAMILTON1
Cardiac Diet Plan & The 3 Day Menus (For Printing)

Introduction

This Cardiac Diet is used for heart patients who need to loose weight in a hurry before having surgery.

In 3 days you can loose as much as 10 lbs.

You MUST Follow The Rules!! This diet works as a chemical breakdown and is proven to work.
DO NOT VARY THE AMOUNTS OR MAKE SUBSTITUTIONS TO THE DIET MENU!

1. You are allowed a diet soda or tea with sweetner on this diet.

2. Salt and Pepper can be used, but no other seasoning.

3. Use this diet for 3 consecutive days per week.

4. After 3 days of dieting, you can eat your usual food.
DO NOT OVER EAT!!

5. After 4 days of normal eating, start back on your 3 day diet.

DON'T CHANGE THE RULES!!
This Cardiac Diet is used for heart patients who need to loose weight in a hurry before having surgery.

In 3 days you can loose as much as 10 lbs.

You MUST Follow The Rules!! This diet works as a chemical breakdown and is proven to work.
DO NOT VARY THE AMOUNTS OR MAKE SUBSTITUTIONS TO THE DIET MENU!

1. You are allowed a diet soda or tea with sweetner on this diet.

2. Salt and Pepper can be used, but no other seasoning.

3. Use this diet for 3 consecutive days per week.

4. After 3 days of dieting, you can eat your usual food.
DO NOT OVER EAT!!

5. After 4 days of normal eating, start back on your 3 day diet.

DON'T CHANGE THE RULES!!

Number of Servings: 1

Ingredients

    This Cardiac Diet is used for heart patients who need to loose weight in a hurry before having surgery.

    In 3 days you can loose as much as 10 lbs.

    You MUST Follow The Rules!! This diet works as a chemical breakdown and is proven to work.
    DO NOT VARY THE AMOUNTS OR MAKE SUBSTITUTIONS TO THE DIET MENU!

    1. You are allowed a diet soda or tea with sweetner on this diet.

    2. Salt and Pepper can be used, but no other seasoning.

    3. Use this diet for 3 consecutive days per week.

    4. After 3 days of dieting, you can eat your usual food.
    DO NOT OVER EAT!!

    5. After 4 days of normal eating, start back on your 3 day diet.

    DON'T CHANGE THE RULES!!

    First Day

    Breakfast
    1/2 Grapefruit of juice
    1 Slice of Toast
    1 T Peanut Butter

    Lunch
    1/2 c Tuna
    1 Slice Toast
    Black Coffee or Tea

    Dinner
    2 Slices -3 oz of any meat
    1 c String Beans
    1 c Carrots of Beets
    1 small Apple
    1 c Vanilla Ice Cream

    ******************

    Second Day

    Breakfast
    1 Hard Boiled Egg
    1 Slice Toast
    1/2 Banana
    Black Coffee or Tea

    Lunch
    1 c Cottage Cheese or 1/2 c Tuna
    5 Saltine Crackers

    Dinner
    2 Wieners
    1 c Cabbage or Broccoli
    1/2 c Carrots or Turnip Greens
    1/2 Banana
    1 c Vanilla Ice Cream

    *******************

    Third Day

    Breakfast
    1 Hard Boiled Egg
    1 Slice Toast
    Black Coffee or Tea

    Lunch
    1 Slice Cheddar Cheese
    5 Saltine Crackers
    1 small apple
    Black Coffee or Tea

    Dinner
    1 c Tuna
    1 c Carrots or Beets
    1 c Green Beans or Cauliflower
    1 c Cantaloupe or small Apple
    1 c Vanilla ice Cream

    Success!

Directions

Cardiac Diet Shopping List

BEVERAGES
4 c Black Coffee or Tea

BREADS
10 Saltine Crackers
4 Slices of Toast

DAIRY
1 slice Cheddar Cheese
1 c Cottage Cheese
2 Hard Boiled Eggs
3- 1 c Vanilla Ice Cream

FRUITS
3 Small Apples
1 Banana
1c Cantaloupe
Grapefruit

MEAT / PROTEINS
2 Slices or 3 oz any meat
1 T Peanut Butter
2 cans of Tuna
2 Wieners

VEGEGETABLES
1c Broccoli
1 1/2c Carrots
1c Cauliflower
2c Green Beans

OPTIONS
(or 1c Beets)
(or 1c Cabbage)
(or Grapefruit Juice)
(or c Turnip Greens)





TAGS:  Poultry |

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Member Ratings For This Recipe

  • What an absolute load of Bull. You may incidentally lose 10 pounds due to emptying the bowels of excessive food and less glycogen bonding of water weight, but that is it. In no way shape or form is this an eating plan to successfully burn fat - 9/12/14

    Was this review helpful?   yes  No
  • I just found this recipe and I'm buying the ingredients tomorrow . I feel excited about this. - 5/21/13

    Was this review helpful?   yes  No
  • Sounds like a great kickstart!! Hope I can do it :) - 4/27/13

    Was this review helpful?   yes  No