Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 129.8
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 398.9 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 9.5 g
- Protein: 7.4 g
View full nutritional breakdown of Healthy Homemade Pita Chips calories by ingredient
Healthy Homemade Pita Chips
Submitted by: JSKASICK
Introduction
modified from:http://crazygirleats.com/2
012/01/18/healthy-homemade
-pita-chips/ modified from:
http://crazygirleats.com/2
012/01/18/healthy-homemade
-pita-chips/
Number of Servings: 1
Ingredients
-
1 Weight Watcher Pita
1/2 tsp of extra virgin olive oil
1 tbsp Mrs. Dash salt-free garlic and herb spice
Dash seasoning salt
2 tbsp salsa (around 20 calories per serving)
Tips
Directions
1. Take pita and cut into 8 triangles. Unfold and split the triangles for a full 16 pieces.
2. Brush the chips with oil. Then sprinkle the pitas with the salt free garlic and herb spice and a light sprinkle of seasoning salt.
3. Bake the chips for 6 mins at 400 degrees in the oven.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JSKASICK.
2. Brush the chips with oil. Then sprinkle the pitas with the salt free garlic and herb spice and a light sprinkle of seasoning salt.
3. Bake the chips for 6 mins at 400 degrees in the oven.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JSKASICK.
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