Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 99.5
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 782.1 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 2.7 g
- Protein: 3.7 g
View full nutritional breakdown of Basic cabbage soup calories by ingredient
Basic cabbage soup
Submitted by: LISACNMIntroduction
Use alone or add beans, chicken, or tofu for more protein Use alone or add beans, chicken, or tofu for more proteinNumber of Servings: 8
Ingredients
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Ingredients:
Pepper, black, 1 tsp
Salt, 1 tsp
Olive Oil, 3 tbsp
Celery, raw, 1 cup, diced
Onions, raw, 1 cup, chopped
Parsley, 6 tbsp
Fennel, 1 bulb
Swanson Natural Goodness Chicken Broth, 6 cups
Tomato, grape, 6 oz roasted
Carrots, raw, 1.5 large
Cabbage, red, 1/4 medium head
Tomato Paste,1tblsp
Garlic, 2 large cloves chopped fine
Tips
Very filling, "real" food, great base for other soups.
Directions
Saute all veg except parsley in olive oil, add broth and tomato paste, then simmer 30-40 minutes, add chopped parsley & serve,
Serving Size: Makes 8 servings
Serving Size: Makes 8 servings
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