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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 141.8
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 114.0 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.0 g

View full nutritional breakdown of Dairy-Free Oatmeal Craisin Muffins calories by ingredient
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Dairy-Free Oatmeal Craisin Muffins

Submitted by: KATIEE5
Dairy-Free Oatmeal Craisin Muffins

Number of Servings: 15

Ingredients

    1 1/4 cups whole wheat flour
    1 cup oats
    1 tsp. baking powder
    1/2 tsp baking soda
    1/4 tsp salt
    1/2 tsp cinnamon

    1/3 cup white sugar (reduced from 1/2 cup)
    1 pouch Mott's Natural applesauce (1/4 cup)
    1/2 cup water
    1/3 cup oil
    1 cup craisins

Directions

Preheat oven to 350*F.

Mix flour, baking powder, baking soda, salt and cinnamon in a bowl and set aside. In a separate bowl, mix sugar, applesauce, water and oil together. Add dry ingredients to wet ingredients and add oats. Carefully fold in craisins. Fill greased muffin cups 3/4 full and bake for 15 minutes until edges are brown. Remove from oven and cool in pan for 5 minutes. Carefully remove from muffin pan and cool on wire rack.

Serving Size: makes approximately 15 muffins

Number of Servings: 15

Recipe submitted by SparkPeople user KATIEE5.






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