Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 577.9
- Total Fat: 17.1 g
- Cholesterol: 113.4 mg
- Sodium: 1,977.3 mg
- Total Carbs: 56.2 g
- Dietary Fiber: 0.6 g
- Protein: 48.3 g
View full nutritional breakdown of Maple Salmon calories by ingredient
Maple Salmon
Submitted by: SHOES17Number of Servings: 2
Ingredients
-
Maple Syrup, .5 cup (remove)
*Soy Sauce, 4 tbsp (remove)
Flank Steak, 16 oz (remove)
Pepper, black, 1 tsp (remove)
Garlic powder, .25 tsp (remove)
*Clove of Garlic, 1 serving (remove)
Tips
Directions
Directions
1. In a small bowl, mix the maple syrup, soy sauce, garlic, garlic salt, and pepper.
2. Place salmon in a shallow glass baking dish, and coat with the maple syrup mixture. Cover the dish, and marinate salmon in the refrigerator 30 minutes, turning once.
3. Preheat oven to 400 degrees F (200 degrees C).
4. Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes, or until easily flaked with a fork.
Serving Size: Makes 2 ~ 8 ounces servings
Number of Servings: 2
Recipe submitted by SparkPeople user SHOES17.
1. In a small bowl, mix the maple syrup, soy sauce, garlic, garlic salt, and pepper.
2. Place salmon in a shallow glass baking dish, and coat with the maple syrup mixture. Cover the dish, and marinate salmon in the refrigerator 30 minutes, turning once.
3. Preheat oven to 400 degrees F (200 degrees C).
4. Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes, or until easily flaked with a fork.
Serving Size: Makes 2 ~ 8 ounces servings
Number of Servings: 2
Recipe submitted by SparkPeople user SHOES17.
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