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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 126.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.9 mg
  • Sodium: 509.1 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 5.3 g

View full nutritional breakdown of Mike's Pancakes calories by ingredient
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Mike's Pancakes

Submitted by: LSODOLAK


Number of Servings: 12

Ingredients

    Egg substitute, liquid (Egg Beaters), .5 cup
    Milk, nonfat, 2 cup
    Flour, white, 2.5 cup
    Granulated Sugar, 6 tsp
    Baking Powder, 2 tsp
    Salt, 2 tsp

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Directions

Mix all ingredients and pour 1/3 cup of batter onto hot griddle for each pancake. Makes 12 pancakes.

Number of Servings: 12

Recipe submitted by SparkPeople user LSODOLAK.






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