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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 201.3
  • Total Fat: 2.7 g
  • Cholesterol: 2.9 mg
  • Sodium: 1,511.5 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 9.2 g
  • Protein: 12.0 g

View full nutritional breakdown of Slow Cooker Red Beans & Rice calories by ingredient
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Slow Cooker Red Beans & Rice

Submitted by: PRNCSS4U


Number of Servings: 5

Ingredients

    2 cups kidney beans
    1 cup chopped onion
    1 clove garlic minced
    1/2 cup white rice
    1 1/2 cups chicken broth
    2 cups tomato puree
    2 slices bacon cooked & crumbled
    3 tsp tabasco
    1/2 tsp oregano
    1/2 tsp salt
    1/4 tsp pepper

Directions

Saute onion & garlic with cooking spray. Put rice, broth, tomato puree, beans, bacon & seasoning in slow cooker. Add onion and garlic. Cook on low for 3 1/2 hours. Serving size about 1 cup. Good with corn bread.

Number of Servings: 5

Recipe submitted by SparkPeople user PRNCSS4U.






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