Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 81.5
  • Total Fat: 0.7 g
  • Cholesterol: 2.0 mg
  • Sodium: 489.4 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.9 g

View full nutritional breakdown of Mexican soup calories by ingredient
Report Inappropriate Recipe

Mexican soup

Submitted by: LEANIE64

Introduction

ingredients that taste "sort of " like a taco soup. ingredients that taste "sort of " like a taco soup.
Number of Servings: 15

Ingredients

    7 oz stewed chicken legs, skin and bones removed
    1 c. onion, chopped
    2 cans stewed tomatoes
    6 c. chicken broth
    1 can corn
    2 c. black beans
    2 t. cumin..or more to taste
    1 T. chili pwd
    Salt and pepper to taste

Tips

Would be wonderful with a dollop of fat free sour cream and some taco chips..be sure if you do add these ingredients..that you adjust the calories.


SparkPeople Sponsored Video


Directions

dump all except chicken and spices into crock pot..let mixture cook on low for 4 hours..Add stewed chicken and spices.Serve

Serving Size: 15 ..1 cup servings

Number of Servings: 15

Recipe submitted by SparkPeople user LEANIE64.






Great Stories from around the Web


Rate This Recipe