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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 288.1
  • Total Fat: 1.5 g
  • Cholesterol: 20.6 mg
  • Sodium: 1,551.4 mg
  • Total Carbs: 51.1 g
  • Dietary Fiber: 11.0 g
  • Protein: 18.0 g

View full nutritional breakdown of Chicky Chili calories by ingredient
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Chicky Chili

Submitted by: TIMANTEC

Introduction

Slow cooker home-made chicken chili. Chicken breast, corn, black beans, white beans, red kidney beans with rice... All served with a (hopefully) sweet hotness between the chili powder & cinnamon. Slow cooker home-made chicken chili. Chicken breast, corn, black beans, white beans, red kidney beans with rice... All served with a (hopefully) sweet hotness between the chili powder & cinnamon.
Number of Servings: 6

Ingredients

    Chicken Breast, no skin, 3 units
    Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, 1 serving
    Beans, black, 1 cup
    Beans, red kidney, 1 cup
    Beans, white, 1 cup
    Yellow Sweet Corn, Canned, 1 cup
    Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 7 serving
    Chili powder, 1 tbsp
    Cumin seed, 1 tsp
    Cinnamon, ground, 1 tsp
    Onion powder, 1 tsp
    Pepper, black, 1 dash
    White Rice, long grain, 1 cup

Directions

Spray pot with non-stick cooking spray.
Place chicken in bottom of pot.
Drain and add kidney beans.
Add chili powder, onion powder, cinnamon, black pepper & ground cumin seed.
Drain and add both black and white beans.
Add chicken broth.
Drain and add corn.
Drain and add tomatoes.
Cover and set on High.
Prior to serving, prepare rice. This is best in a rice cooker but ours died and the replacement didn't ever get even one batch created before it too died so we simply boil water now and do it the old fashioned-esque way.
Break up the chicken into chunks.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user TIMANTEC.






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