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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 167.0
  • Total Fat: 3.4 g
  • Cholesterol: 34.9 mg
  • Sodium: 326.7 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 13.1 g

View full nutritional breakdown of pinnapple chicken,pork bbq calories by ingredient
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pinnapple chicken,pork bbq

Submitted by: SUBIGIRLE6764


Number of Servings: 14

Ingredients

    1lb chicken
    2.5lb of pork
    bottle of sweet baby ray's BBQ sauce
    1/4 cup of water
    1/4 cup of coke cola
    1.5 cup of crushed pineapple

Tips

if you over cook it will become mushy


Directions

boil chicken and pork tenderloin, until done be sure not to over cook it.
drain meat and start shredding it.
then mix sweet baby rays BBQ sauce 1.5 cups of pineapple crushed 1/4 cup of coke and 1/4 cup of water.
pour sauce on meat and mix but don't over mix
put meat mixture back on the burner but only till its warm.
serve on rolls with a little onion

Serving Size: 14

Number of Servings: 14

Recipe submitted by SparkPeople user SUBIGIRLE6764.






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