1 lb. HEB Ground Chicken Breast; 97% lean
4-6 Melba toast, grated and crumbed
1/4 c. yellow onions, chopped
Season as desired.

I sometimes cut the burger into slices and add it to my salad. I add 2 tbsp. of Toni Scott's Sweet and Spicy Dijon Vinaigrette. (Recipe to follow). It's quite tasty with a little tang.

Crumb Melba toast in a blender. Place chicken breast in a bowl. Add the melba toast crumbs, onions and desired seasonings. Mix and shape the mixture into patties.

Brown on a skillet, grill pan or George Forman grill.

Serving Size: Makes approximately 4 - 100 gram (or 3.5 oz) burgers

Number of Servings: 4

Recipe submitted by SparkPeople user LILDOT1958.

 

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