
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 510.5
- Total Fat: 23.0 g
- Cholesterol: 70.0 mg
- Sodium: 270.4 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 17.7 g
- Protein: 40.8 g
View full nutritional breakdown of Ardissa's Chocolate Peanut Butter Banana Smoothie calories by ingredient
Ardissa's Chocolate Peanut Butter Banana Smoothie
Submitted by: ARDISSAIntroduction
Healthy smoothie Healthy smoothieNumber of Servings: 1
Ingredients
-
1 c almond milk
1 small banana
1 T peanut butter, natural
1 scoop vanilla whey protein shake powder
1 T cocoa
1 T bran, natural
1 T wheat germ
1 T ground flax seeds
1 T chia seeds
Tips
Directions
Pour almond milk into blender container.
Add all other ingredients.
Blend til smooth.
Serve in a beautiful glass with a smoothie straw.
Serving Size: Makes 1 serving
Add all other ingredients.
Blend til smooth.
Serve in a beautiful glass with a smoothie straw.
Serving Size: Makes 1 serving
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