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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 510.5
  • Total Fat: 23.0 g
  • Cholesterol: 70.0 mg
  • Sodium: 270.4 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 17.7 g
  • Protein: 40.8 g

View full nutritional breakdown of Ardissa's Chocolate Peanut Butter Banana Smoothie calories by ingredient
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Ardissa's Chocolate Peanut Butter Banana Smoothie

Submitted by: ARDISSA

Introduction

Healthy smoothie Healthy smoothie
Number of Servings: 1

Ingredients

    1 c almond milk
    1 small banana
    1 T peanut butter, natural
    1 scoop vanilla whey protein shake powder
    1 T cocoa
    1 T bran, natural
    1 T wheat germ
    1 T ground flax seeds
    1 T chia seeds

Directions

Pour almond milk into blender container.
Add all other ingredients.
Blend til smooth.
Serve in a beautiful glass with a smoothie straw.

Serving Size: Makes 1 serving






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