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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 80.1
  • Total Fat: 1.0 g
  • Cholesterol: 0.4 mg
  • Sodium: 212.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 6.0 g

View full nutritional breakdown of Protein Hummus calories by ingredient
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Protein Hummus

Submitted by: AMBAFITCH14

Introduction

Yummy and light@ Yummy and light@
Number of Servings: 4

Ingredients

    Add 2 cloves minced, roasted garlic, cumin and pepper to taste, and a bit of lemon juice to hold flavor

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Directions

Roast Garlic, then mince ( or visa versa)
Add all ingredients into blender and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user AMBAFITCH14.






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