Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 138.9
- Total Fat: 0.1 g
- Cholesterol: 53.4 mg
- Sodium: 385.7 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.3 g
- Protein: 25.4 g
View full nutritional breakdown of Greek Stuffed Chicken Breasts calories by ingredient
Greek Stuffed Chicken Breasts
Submitted by: KITHKINCAIDNumber of Servings: 6
Ingredients
-
1.5 pounds thinly sliced chicken breasts, pounded thin
1 pkg frozen spinach
4 oz fat free feta crumbles
1/4 cup chopped onions
1 clove garlic, minced
1 tbsp dill weed
1 tbsp basil
1 tbsp lemon juice
salt & pepper
toothpicks
Tips
Directions
Preheat oven to 350 degrees.
Line a baking sheet with tin foil.
Drain frozen spinach well and mix in bowl with cheese, lemon juice and spices. Take each thinly pounded chicken breast and top with approximately 1/4 cup of the spinach mix. Roll the meat around the stuffing and pin ends together with a toothpick. Place toothpick side down on the lined baking sheet.
Bake rolls for 20 minutes. Serve with rice and grilled veggies for a full Greek dinner!
Serving Size: Makes 6 Servings
Line a baking sheet with tin foil.
Drain frozen spinach well and mix in bowl with cheese, lemon juice and spices. Take each thinly pounded chicken breast and top with approximately 1/4 cup of the spinach mix. Roll the meat around the stuffing and pin ends together with a toothpick. Place toothpick side down on the lined baking sheet.
Bake rolls for 20 minutes. Serve with rice and grilled veggies for a full Greek dinner!
Serving Size: Makes 6 Servings
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
