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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 94.6
  • Total Fat: 7.2 g
  • Cholesterol: 21.5 mg
  • Sodium: 172.2 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 4.8 g

View full nutritional breakdown of Quick Alfredo Sauce calories by ingredient
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Quick Alfredo Sauce

Submitted by: LAURAKS555

Introduction

It's a quick and spicy sauce for anything Italian using natural ingredients. Great on last minute dinner nights. It's a quick and spicy sauce for anything Italian using natural ingredients. Great on last minute dinner nights.
Number of Servings: 3

Ingredients

    .5 cup Half and Half cream
    .25 cup of Parmesan Cheese, grated or shredded
    3 tsp Garlic clove finely diced

Tips

This isn't the lowest calorie alfredo out there. This sauce will give the full flavor without drowning the pasta or meat.


Directions

Warm half and half in small saucepan over medium low heat.
When hot, add in cheese while stirring.
After cheese is melted and blended, stir in garlic.
Serve.

Serving Size: 3 .25 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user LAURAKS555.






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