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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 271.2
  • Total Fat: 14.6 g
  • Cholesterol: 95.8 mg
  • Sodium: 202.0 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 26.6 g

View full nutritional breakdown of Italian Porkchops calories by ingredient
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Italian Porkchops

Submitted by: TERRI4EVER


Number of Servings: 6

Ingredients

    6 porkloin chops, trimmed of fat (18 oz)
    1/2 cup italian bread crumbs
    1 large egg blended with 1 egg white
    About 2 tbsp vegetable oil for browning

Directions

Tenderize pork chops with a metal pounder. Beat eggs in a bowl. Put bread crumbs in a container large enough to fit one pork chop in it at a time. Dip each pork chop in the bread crumbs, then the egg, then back into the bread crumbs. Line a 9x13 pan with heavy duty foil and preheat oven to 350°F.

Heat oil in a fry pan. Brown the breaded pork chops lightly on each side. Place chops in the foil lined pan and bake covered at 350°F for 1 hour, turning halfway through.



Number of Servings: 6

Recipe submitted by SparkPeople user COOLEEQ.






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