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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 152.2 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 7.0 g
  • Protein: 3.9 g

View full nutritional breakdown of Super Veggie Fruitie Smoothie calories by ingredient
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Super Veggie Fruitie Smoothie

Submitted by: RADAR9628

Introduction

I created this smoothie to take the drudge out of eating vegetables and to get some needed carbs in my diet. Enjoy! I created this smoothie to take the drudge out of eating vegetables and to get some needed carbs in my diet. Enjoy!
Number of Servings: 1

Ingredients

    In a smoothie maker:

    V8 Juice - low salt - 8 oz.

    A couple handfuls of ice cubes

    1/2 fresh pear
    1 fresh peach
    1 fresh apricot
    1/2 C fresh spinach leaves

Tips

More fruit cuts back on the veggie/salt taste of the V8 juice.


Directions

Just throw the ingredients in your smoothie maker and blend until smooth.

Serving Size: 24 oz (depends on how much ice you include)

Number of Servings: 1

Recipe submitted by SparkPeople user RADAR9628.






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