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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 206.7
  • Total Fat: 7.8 g
  • Cholesterol: 38.2 mg
  • Sodium: 941.8 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 16.3 g

View full nutritional breakdown of Chicken, Cheese, Broccoli & Rice Casserole calories by ingredient
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Chicken, Cheese, Broccoli & Rice Casserole

Submitted by: CRYSSIH

Introduction

Easy, throw together casserole Easy, throw together casserole
Number of Servings: 8

Ingredients

    2 C Cooked, chopped or shredded Chicken
    1 C FF Milk
    1 Can Cream of Mushroom Soup
    4 C Broccoli
    2 C Cooked Brown Rice
    3 tsp Garlic powder
    2 tsp salt
    1 C Colby Jack Cheese, shredded

Directions

Preheat oven to 350.
Mix everything except cheese together and pour into a sprayed 9x13 pan. Sprinkle cheese over top. Bake for 30 minutes at 350.

Serving Size: Makes 8 - 1 1/2 C servings

Number of Servings: 8

Recipe submitted by SparkPeople user CRYSSIH.






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