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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 259.3
  • Total Fat: 4.8 g
  • Cholesterol: 44.8 mg
  • Sodium: 847.9 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 5.6 g
  • Protein: 21.4 g

View full nutritional breakdown of Fafnir Pembroke's Pork Pot calories by ingredient
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Fafnir Pembroke's Pork Pot

Submitted by: TIMANTEC

Introduction

Slow cooker pork with green beans & potatoes served in a garlicky Teriyaki type sauce. Slow cooker pork with green beans & potatoes served in a garlicky Teriyaki type sauce.
Number of Servings: 6

Ingredients

    Pork Tenderloin, 1 piece
    Potato, raw, 4 medium (2-1/4" to 3-1/4" dia.)
    Green Giant Cut Green Beans, can, 3 cup
    Kikkoman Teriyaki Sauce & Marinade, 4 tbsp
    Cinnamon, ground, .5 tsp
    Onion powder, 1 tsp
    Pepper, black, 1 dash
    Garlic, 2 tbsp
    Water, tap, 1 cup (8 fl oz)

Directions

Spray pot with non-stick cooking spray.
Place pork in bottom of pot.
Wash/scrub and cut into eighths the potatoes; place around pork.
Add Teriyaki sauce.
Season with onion powder, cinnamon and black pepper.
Drain and add green beans.
Add garlic.
Cover and set on Low.

To serve, break up pork into chunks.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user TIMANTEC.






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