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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 278.8
  • Total Fat: 6.1 g
  • Cholesterol: 86.2 mg
  • Sodium: 1,303.7 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 35.2 g

View full nutritional breakdown of Hungarian Goulash calories by ingredient
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Hungarian Goulash

Submitted by: SEABEACON8

Introduction

Tired of stew? Want something with a little more zest and a lot less work? Try this easy to prepare dish and enjoy a trip back to the Tired of stew? Want something with a little more zest and a lot less work? Try this easy to prepare dish and enjoy a trip back to the
Number of Servings: 6

Ingredients

    1 lb. round or chuck steak cut into 1" cubes
    1 c sliced onion
    1 clove garlic
    3/4 c ketchup
    1 Tbsp brown sugar
    2Tbsp worcestershire
    2 tsp paprika
    2 tsp salt
    1/2 tsp mustard
    dash of red pepper
    1 1/2 c water

    2 Tbsp flour
    1/4 c cold water

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Directions

Brown meat, then add onions and garlic. Mix ketchup and seasonings. Add to skillet and stir. Add 1 1/2 c water, cover, and simmer for 2-2 1/2 hours. Blend flour and cold water and pour into meat mixture. Heat to boiling, stirring constantly, for 1 minute. Serve over hot noodles Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user SEABEACON8.






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Member Ratings For This Recipe



  • 4 of 5 people found this review helpful
    It should be named Croatia goulash or Serbian goulash. Hungariens occupied Serbia and thats from where they stole the recipe. - 1/15/13

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  • Very Good
    2 of 3 people found this review helpful
    My boyfriend and I really enjoyed this. I cooked it in my crock pot overnight and it turned out wonderfully! Didn't brown the meat first to save calories. Just tossed it all in the crock pot and layered the onions on top. I cooked it on low for 12 hours. It was delicious! - 8/6/09

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  • Incredible!
    1 of 1 people found this review helpful
    I made this a couple times and the family loved it!! - 8/7/12

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  • Incredible!
    1 of 2 people found this review helpful
    This was a huge hit in our house including the kids. The only thing I did different was to omit the flour/water mixture at the end because we tend to like saucy things that go over pasta/rice. The next time I made it I used less water and didn't cook it as long. It still turned out great! - 9/5/11

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  • Very Good
    1 of 2 people found this review helpful
    My entire family loved this dish. Will definately make again. - 5/1/11

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  • My family really liked this. It works well nutritionally with a spinach salad, too. - 11/20/13

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  • 0 of 1 people found this review helpful
    I took the suggestion from MyFinalHope and put G pepper, mushrooms and corn in for some extra veggies. Everybody loved it but we only got four servings because they supplemented their helping once they tasted it. Loved the flavor and spicy aftertaste. - 3/7/11

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  • Incredible!
    0 of 1 people found this review helpful
    I was concerned with the ketchup based sauce and even tried it before adding it with the meat and didnt like it the ketchup was overpowering. However I ate it as a finished product and loved it didnt take like ketchup at all. Nice job here! I did add bell pepper, mushrooms and corn.. Yummm.... - 2/15/11

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  • Incredible!
    0 of 1 people found this review helpful
    Keeper...used salt free tomatoes instead of ketchup...added fennel seeds and used smoked paprika. - 12/19/10

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  • Incredible!
    0 of 1 people found this review helpful
    Wow, I'm Hungarian and this recipe actually is a lot better than the traditional ones :) - 8/16/10

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  • Incredible!
    0 of 1 people found this review helpful
    I added some peppers just before serving. And I also made it in my slow cooker so all the flavours mixed together slowly. Absolutley yummy - 8/16/10

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  • This was fabulous! I added fresh mushrooms 15 minutes before serving. Nice added touch. - 2/21/10

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  • This recipe was so easy to fix. Since I am only cooking for 2, my DH and I ate it over noodles, and I froze the rest in 2 containers for 2 more meals. We loved it! - 1/14/10

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  • Very good it is very tasty - 12/1/09

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  • This was very good. My husband said I can make it again, I told him he'd better like it, he's part hungarian. - 5/30/09

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