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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 149.1
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 104.5 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 2.4 g

View full nutritional breakdown of Smoothie #1 calories by ingredient
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Smoothie #1

Submitted by: ORALYNNQ2


Number of Servings: 1

Ingredients

    1/4 c. red grapes
    1/4 c. strawberries
    1/4 c. blueberries
    1/4 c. apple
    1 pkg Stevia
    1 c. spinach
    1/2 c Almond Milk
    ice

Directions

Put all the ingredients into the blender with ice and mix.

Serving Size: makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user ORALYNNQ2.






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