Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 149.1
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 104.5 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 4.7 g
- Protein: 2.4 g
View full nutritional breakdown of Smoothie #1 calories by ingredient
Smoothie #1
Submitted by: ORALYNNQ2Number of Servings: 1
Ingredients
-
1/4 c. red grapes
1/4 c. strawberries
1/4 c. blueberries
1/4 c. apple
1 pkg Stevia
1 c. spinach
1/2 c Almond Milk
ice
Tips
Directions
Put all the ingredients into the blender with ice and mix.
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user ORALYNNQ2.
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user ORALYNNQ2.
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