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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 247.6
  • Total Fat: 4.4 g
  • Cholesterol: 70.0 mg
  • Sodium: 540.7 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 34.6 g

View full nutritional breakdown of Chicken Santa Fe calories by ingredient
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Chicken Santa Fe

Submitted by: JSKASICK
Chicken Santa Fe

Number of Servings: 6

Ingredients

    1 (15 ounce) can low sodium black beans, rinsed & drained
    1/2 cup frozen sweet corn
    1/2 cup chunky salsa
    1 1/2 lb boneless, skinless chicken breasts
    1/2 (8 ounce) package fat free cream cheese, cut into chunks
    1/2 cup fat free shredded cheddar cheese

Directions

1. In a slow cooker, mix beans, corn and 1/2 cup salsa. Top with chicken and pour remaining salsa over the chicken. Cover and cook on HIGH for 3 hours, or until chicken is tender and cooked throughout.

2. Remove chicken to a cutting board and cut into bite-sized pieces. Return chicken to slow cooker along with cream cheese. Stir and let cream cheese melt into the mixture to create a creamy sauce.

3. For serving: You can serve the chicken & sauce over rice with a sprinkle of cheddar cheese on top. Or you can serve these as tacos with cheese and a couple of taco fixings such as lettuce and tomato.


Serving Size: Yield: 4 servings






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