SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 371.8
  • Total Fat: 9.0 g
  • Cholesterol: 98.6 mg
  • Sodium: 457.7 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 42.4 g

View full nutritional breakdown of Chicken and Spinach Salad calories by ingredient
Report Inappropriate Recipe

Chicken and Spinach Salad

Submitted by: THSPOONER


Number of Servings: 4

Ingredients

    Chicken:$
    1 teaspoon ground fennel
    1 teaspoon ground coriander
    1/2 teaspoon kosher salt
    1/8 teaspoon ground red pepper
    4 (6-ounce) skinless, boneless chicken breast halves $
    4 teaspoons olive oil $
    Vinaigrette:
    2 tablespoons thinly sliced shallots
    5 garlic cloves, thinly sliced
    1/4 cup red wine vinegar
    1 teaspoon grated orange rind $
    2 tablespoons orange juice $
    2 tablespoons cranberry juice
    2 tablespoons honey
    1/2 teaspoon ground fennel
    1/2 teaspoon freshly ground black pepper
    1/4 teaspoon kosher salt
    Salad:
    6 cups loosely packed spinach (about 6 ounces)
    2 1/2 cups (1/2-inch) cubed French bread, toasted (about 4 ounces) $
    1/2 cup dried sweetened cranberries $
    2 tablespoons pine nuts, toasted
    2 tablespoons thinly sliced shallots
    2 tablespoons sliced pitted kalamata olives

Directions



Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user THSPOONER.






Great Stories from around the Web


Rate This Recipe