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4.6 of 5 (14)

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 17.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.6 mg
  • Sodium: 29.2 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.0 g

View full nutritional breakdown of Mini Strawberry-Peach Freezer Pops calories by ingredient
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Mini Strawberry-Peach Freezer Pops

Submitted by: CHEF_MEG
Mini Strawberry-Peach Freezer Pops

Introduction

Easy and low in calories, these cool treats are perfect when you want something small and sweet. Easy and low in calories, these cool treats are perfect when you want something small and sweet.
Number of Servings: 18

Ingredients

    1 (1 ounce) box fat-free instant white chocolate pudding*
    2 cups skim milk
    3 peaches, peeled, chopped, and pureed**
    18 (1.25 fluid ounce) paper cups
    18 craft sticks

    * Feel free to vary the pudding flavor.

    **Or swap in pureed berries.

Tips

Swap in any fruit or pudding flavor you'd like! I used a sugar-free variety, but you can use a regular pudding. (Create a recipe makeover and adjust the nutrition info accordingly.)


Directions

Prepare the pudding according to the directions on the box. Puree the peaches in a blender, then add to the prepared pudding. Divide the mixture among the cups, place a craft stick upright in each one, and freeze for 2 hours.


Serving Size: Makes 18 servings

Note: You can also place a strawberry in the bottom of each cup like I did!






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Member Ratings For This Recipe



  • 15 of 15 people found this review helpful
    They make cheesecake sugar free pudding - 8/13/12

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  • 9 of 13 people found this review helpful
    See the Note: at the bottom? "Note: You can also place a strawberry in the bottom of each cup like I did!" - 9/2/12

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  • Incredible!
    8 of 8 people found this review helpful
    I don't like peaches, so I used fresh blueberries...!
    Was so-o-o-o Yummy ! - 8/4/12

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  • 7 of 40 people found this review helpful
    This truly does not whet my appetite at all.
    The strawberries in the photo look good - but I would just eat them and skip the box of fake food. - 10/5/12

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  • 6 of 13 people found this review helpful
    sounds great i love white chocolate. I will use unsweetened almond mu\ilk and it will lover the calorie count even more. thanks for sharing. - 9/2/12

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  • Very Good
    5 of 5 people found this review helpful
    These were super easy to make, but a very small size. I ended up making the portion sizes bigger, especially since they were so low in calories! - 6/25/13

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  • 3 of 3 people found this review helpful
    I made a simpler version with only 2 ingredients, a bag of frozen peaches and white choc sugar-free fat-free pudding. Thaw peaches, run through blender. In bowl, stir peaches and dry mix. Instead of cups, I used a muffin tin. Let set a couple minutes, add popsicle sticks; freeze. Big hit here! - 9/3/13

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  • 3 of 3 people found this review helpful
    I found them messy as well so i just ditched the "pop" and eat it like ice cream .. great low carb treat! I kept them small making them bigger would have been to much carbs! Great idea .. I MISS ICE CREAM this helped! - 7/3/13

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  • Very Good
    3 of 4 people found this review helpful
    Good small treat - I used toothpicks instead of craft sticks. - 6/25/13

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  • 3 of 4 people found this review helpful
    Very good. - 9/17/12

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  • Very Good
    3 of 6 people found this review helpful
    The end result was really tasty, but hard to eat without making a mess...what am I missing here? - 9/5/12

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  • 2 of 3 people found this review helpful
    This recipe is great as you are able to mix and match to come up with just about any wholesome healthy treat. This is such a great family treat that I bet that kids won't even know they are getting "healthy treat". Can't believe the low calorie count either. - 6/25/13

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  • 2 of 12 people found this review helpful
    I am definitely going to try this! - 10/5/12

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  • Incredible!
    1 of 1 people found this review helpful
    These pops were so good - reminded me of pudding pops they used to sell! I couldn't find white chocolate sugar free mix, so I used vanilla, and added in some blueberries. Really good! Going to try w/chocolate pudding and strawberries next time! Thanks for a great recipe - I will make these often! - 7/17/13

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  • Incredible!
    1 of 2 people found this review helpful
    I made a different variation of this in which I just sliced up a banana and some strawberries, put a toothpick through it, dipped it into sugar-free 'cheesecake' flavored pudding and put them in the freezer. - 7/3/13

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  • 1 of 20 people found this review helpful
    Vegan diets do not include Dairy Products... - 6/25/13

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  • 1 of 13 people found this review helpful
    PICKIE98 - That's my question too...They sure don't look like peaches.. - 9/2/12

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  • 1 of 14 people found this review helpful
    ISn't that strawberries in her picture? Which one is in the nutrition byline? - 9/2/12

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  • 0 of 1 people found this review helpful
    I have to agree with cedarwoodbark, this is now the umpteenth recipe I've thought 'wow that sounds good' and then I read your ingredients and there's a box of fake food included.
    I love this site, and I think everything is positive, but please stop with the false foods. - 6/5/14

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  • awesome and they are 18 calories.. - 7/26/13

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  • 0 of 6 people found this review helpful
    I a going to try this one. It sounds very tasty \ - 6/25/13

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  • Delicious!!!! My 7 year old Grand-daughter helped me make them and especially helped to eat them. - 6/25/13

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  • 0 of 8 people found this review helpful
    Going to try it. - 6/25/13

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  • 0 of 9 people found this review helpful
    This recipe looks simple and tasty. I haven't made it yet, but when I do I am likely to try a different flavor of pudding, other than white chocolate ~ I am not a big fan of chocolate flavors mixed with fruit - 6/25/13

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  • Incredible!
    0 of 9 people found this review helpful
    Looks so good! Will be trying these! - 4/30/13

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  • 0 of 10 people found this review helpful
    I really want to make these, my question is did you do the recipe as written and just added the Strawberries to the bottom or did you take out the peach when you did the strawberries? - 9/17/12

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  • 0 of 8 people found this review helpful
    Yum!!! - 9/2/12

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  • 0 of 8 people found this review helpful
    Got to try this!!! I don't know if they make sugar-free cheesecake flavored pudding but I will be looking. - 7/17/12

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