Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 289.5
- Total Fat: 26.7 g
- Cholesterol: 37.5 mg
- Sodium: 238.8 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 1.4 g
- Protein: 8.4 g
View full nutritional breakdown of Warm Pecan-Crusted Goat Cheese calories by ingredient
Warm Pecan-Crusted Goat Cheese
Submitted by: SSDALBY1Introduction
from Everyday Grain-Free Gourmet by Bager & Lass from Everyday Grain-Free Gourmet by Bager & LassNumber of Servings: 4
Ingredients
-
Pecans, .5 cup, finely chopped(125 ml)
Salt and pepper, to taste
egg white, fresh, 1 large
water, 1 tsp.
Goat Cheese - Kirkland Signature, 6 oz
Extra Virgin Olive Oil, Kirkland, 2 T.
Tips
Goat cheese slices easily with floss.
Directions
Combine pecan meal, salt/pepper in shallow bowl.
In another shallow bowl, beat egg white with 1 tsp. water.
Slice the goat cheese into 12 pieces.
Dip goat cheese, 1 piece at a time, into the egg then the pecan meal, covering all sides.
Refrigerate the pecan-crusted rounds for 30 minutes.
Heat EVOO in pan over medium heat. When oil is smoking, add goat cheese and cook until the pecans are browned, but not burned. Flip and cook the second side then remove.
Great served over salad greens.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SSDALBY1.
In another shallow bowl, beat egg white with 1 tsp. water.
Slice the goat cheese into 12 pieces.
Dip goat cheese, 1 piece at a time, into the egg then the pecan meal, covering all sides.
Refrigerate the pecan-crusted rounds for 30 minutes.
Heat EVOO in pan over medium heat. When oil is smoking, add goat cheese and cook until the pecans are browned, but not burned. Flip and cook the second side then remove.
Great served over salad greens.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SSDALBY1.
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