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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 422.9
  • Total Fat: 32.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 667.6 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 11.7 g
  • Protein: 15.7 g

View full nutritional breakdown of Creamy Tomato Soup (gluten free, vitamix) calories by ingredient
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Creamy Tomato Soup (gluten free, vitamix)

Submitted by: TANGOEVELA

Introduction

vitamix... Linda Wagner with changes due to available ingredients vitamix... Linda Wagner with changes due to available ingredients
Number of Servings: 3

Ingredients


    Ingredients:
    Tomato (Delmonte Organic Diced) 3.5 servings 1 can, 14.5oz serving 1/2 cup = 126g, 822 gram(s) (remove)
    Flaxseed, 32 grams (remove)
    Olive Oil (Kirkland Extra Virgin Olive Oil), 4 tbsp (remove)
    Chia Seed (1 tbsp = 13g), 22 gram(s) (remove)
    Peanuts Trader Joe's Roasted 50% less salt 1/4 cup 1oz, 40 gram (remove)
    SAN-J TAMARI GLUTEN FREE SOY SAUCE, 1 tbsp (remove)
    Water, tap, 1 cup (8 fl oz) (remove)
    Red Star, Nutritional Yeast, Vegetarian Support Formula, 4 Tbspn (remove)
    Onions, raw, 16 grams (remove)
    Garlic, 6 grams (remove)
    Stevia In The Raw Cup for Cup, 3 tsp (remove)

Directions



Serving Size: 3 servings total batch 1314 would be 438 gram serving

Number of Servings: 3

Recipe submitted by SparkPeople user TANGOEVELA.






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