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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.3
  • Total Fat: 14.3 g
  • Cholesterol: 40.0 mg
  • Sodium: 518.1 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 11.2 g
  • Protein: 13.1 g

View full nutritional breakdown of Mac's Garden Veggie Sandwich calories by ingredient
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Mac's Garden Veggie Sandwich

Submitted by: GINGERMACC


Quick and easy. Light and delicious. Perfect for a summer meal. Quick and easy. Light and delicious. Perfect for a summer meal.
Number of Servings: 1


    2 slices Orowheat Heathfull Bread, toasted
    4 T. Philadelphia Whipped Cream Cheese, evenly divided 2+2
    1/2 cup baby spanich leaves, stems removed
    1 plum tomato, thinly sliced
    Ground black pepper, to taste


Toast bread. Spread 2 tablespoons cream cheese on each slice. Layer tomato slices to cover each bread slice. Layer spinach leaves on one bread slice. Sprinkle with black pepper, to taste. Add second slice on top of other slice. Press slightly. Slice in half.

Serving Size: Makes 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user VEGASMACC.

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