Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 172.4
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 733.0 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 14.0 g

View full nutritional breakdown of Vegetarian Taco Soup calories by ingredient
Report Inappropriate Recipe

Vegetarian Taco Soup

Submitted by: APOLLYMI

Introduction

Taco Soup with a twist -- it's vegetarian! Taco Soup with a twist -- it's vegetarian!
Number of Servings: 6

Ingredients

    1 4oz can green chiles
    1 8oz can tomatoes with juice
    1.5 cups soyburger
    1 8oz can whole kernel corn
    2 tbsp taco seasoning
    6 cups water

SparkPeople Sponsored Video


Directions

In a large soup pot, bring 6 cups of water to boil. Add all ingredients except sour cream and cheese and return to boil then reduce heat to medium.

Allow to boil on medium heat for 12-15 minutes. Serve hot with sour cream and cheese as desired.

Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user APOLLYMI.






Great Stories from around the Web


Rate This Recipe