Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 245.4
- Total Fat: 9.3 g
- Cholesterol: 89.6 mg
- Sodium: 208.4 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 3.8 g
- Protein: 33.9 g
View full nutritional breakdown of Pulled Pork calories by ingredient
Pulled Pork
Submitted by: MSMOSTIMPROVEDIntroduction
This is for easy weekend prep work meal that has multiple uses all week long. This is for easy weekend prep work meal that has multiple uses all week long.Number of Servings: 6
Ingredients
-
1.5 lb Pork Tenderloin
1 (14 oz) can of petite diced tomatoes
1/2 cup of cider vinegar
Favorite pork rub
Crushed red peppers
Tips
Directions
1. Dry rub pork with favorite pork seasoning. We use a local brand called J & O.
2. Set slow cooker to low and let it simmer for at least 4 hours.
3. Drain fat and liquid.
4. Add the can of petite diced tomatoes and vinegar and return to low simmer in slow cooker.
5. Occassionally stir and toss in a touch of crush red pepper for added "umph".
Serving Size: 4 oz. portion is 1 sesrving
Number of Servings: 6
Recipe submitted by SparkPeople user MSMOSTIMPROVED.
2. Set slow cooker to low and let it simmer for at least 4 hours.
3. Drain fat and liquid.
4. Add the can of petite diced tomatoes and vinegar and return to low simmer in slow cooker.
5. Occassionally stir and toss in a touch of crush red pepper for added "umph".
Serving Size: 4 oz. portion is 1 sesrving
Number of Servings: 6
Recipe submitted by SparkPeople user MSMOSTIMPROVED.
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