SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 134.5
  • Total Fat: 5.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 184.5 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 25.5 g

View full nutritional breakdown of High Protein Coffee Latte, IsoPure Zero Carb Dutch Chocolate calories by ingredient
Report Inappropriate Recipe

High Protein Coffee Latte, IsoPure Zero Carb Dutch Chocolate

Submitted by: LITTLEBIGGIRL2

View the original recipe for High Protein Coffee Latte, IDS Cinnamon Vanilla


Number of Servings: 1

Ingredients

    2 tsp Instant Coffee
    Protein Powder, IsoPure 0.5 serving (1 scoop)
    Torani Sugar Free Flavored Syrup, to taste
    16oz Water (160 F no hotter)
    1 2 tsp serving BeneFiber

Tips

I have an electric kettle that lets you choose your temp.
Otherwise use a thermometer to get the right temp.


Directions

using cold or no hotter then 160F water mix in other ingredients. Protein will congeal if water is hotter.

Serving Size: makes 1 serving






Great Stories from around the Web


Rate This Recipe