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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 241.8
  • Total Fat: 2.0 g
  • Cholesterol: 43.9 mg
  • Sodium: 164.0 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 6.6 g
  • Protein: 24.6 g

View full nutritional breakdown of MAKEOVER: Black Bean Chicken (by JACQUIEJ1210) calories by ingredient
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MAKEOVER: Black Bean Chicken (by JACQUIEJ1210)

Submitted by: JACQUIEJ1210

View the original recipe for Black Bean Chicken

Introduction

An easy slow cooker recipe that the family will enjoy! An easy slow cooker recipe that the family will enjoy!
Number of Servings: 6

Ingredients

    2 cups black beans
    4 oz jar salsa
    1 cup canned sweet corn
    1 1/3 cup brown rice (uncooked)
    1 lb chicken breast

Directions

Place frozen chicken breasts in slow cooker.
Pour beans, corn and salsa over chicken.
Cook low 8-10 hours and serve. Cook rice and serve with chicken and veggies on top.







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