Dena's Roasted Root Vegitables

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 204.3
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.9 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 3.9 g

View full nutritional breakdown of Dena's Roasted Root Vegitables calories by ingredient
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Submitted by: 652USPS


Number of Servings: 5

Ingredients

    Parsnips, 1 parsnip (9" long)
    *Baked Potato, with skin, 2 medium (2-1/4" to 3-1/4" dia.)
    Sweet potato, cooked, baked in skin, without salt, 2 medium
    Carrots, raw, 1 cup, strips or slices
    Onions, raw, 1 cup, chopped
    Peppers, sweet, red, raw, sliced, 1 cup
    Olive Oil, 2 tbsp
    salt and pepper

Directions

Chop veggies in small pieces toss with salt, pepper and olive oil. Place on foil lined pan. bake at 425 until roasted on outside tender on the inside

Serving Size: 1 1/2 cup

Number of Servings: 5

Recipe submitted by SparkPeople user 652USPS.





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