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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 305.8
  • Total Fat: 9.2 g
  • Cholesterol: 29.7 mg
  • Sodium: 554.4 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 20.7 g

View full nutritional breakdown of Easy Cheesy Tuna Casserole calories by ingredient
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Easy Cheesy Tuna Casserole

Submitted by: MSKDUB09

Introduction

This is a low cal tuna casserole recipe that I created with ingredients already in my kitchen! Enjoy! This is a low cal tuna casserole recipe that I created with ingredients already in my kitchen! Enjoy!
Number of Servings: 6

Ingredients

    - Bumblebee Chunk Light Tuna in water, 4 serving
    -Campbell's - Healthy Request, Cream of Mushroom, 1 can
    - Ronzoni Garden Delight Rotini, 3 cup (half box)
    - Marzetti Whole Grain Croutons (serving size=2tbsp), 4 serving
    - Hellman’s Canola Cholesterol Free Mayo, 5 tbsp
    - Sargento Reduced Fat Sharp Cheddar, 1/2 cup
    - Birds Eye Steamfresh Garlic Baby Peas & Mushrooms, 1 cup
    - Giant Greek Nonfat Yogurt, Plain, 6 oz

Tips

Feel free to add seasonings like garlic powder, crushed red pepper, and black pepper!


Directions

1) Preheat oven to 425 degrees.
2) Cook the pasta according to directions then drain.
3) In a large bowl, mix pasta, tuna, soup, yogurt, cheese, mayo, and peas/mushrooms together well.
4) Bake uncovered for 20 minutes.
5) Remove from oven and top with crushed croutons and bake for an additional 5 minutes.


Serving Size: 6 - 1 cup servings






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