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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 236.4
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.9 mg
  • Total Carbs: 50.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 12.2 g

View full nutritional breakdown of VITAMIX Sailor Man Smoothie calories by ingredient
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VITAMIX Sailor Man Smoothie

Submitted by: KELLIBELLI7

Introduction

Vitamix smoothie Vitamix smoothie
Number of Servings: 1

Ingredients

    ADD 1 cup ice. Blend.

Directions



Serving Size: makes one smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user KELLIBELLI7.






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