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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 269.1
  • Total Fat: 3.4 g
  • Cholesterol: 3.0 mg
  • Sodium: 247.6 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 32.2 g

View full nutritional breakdown of Vanilla Protein Pancakes calories by ingredient
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Vanilla Protein Pancakes

Submitted by: ALANTON21


Number of Servings: 1

Ingredients

    1 banana
    1 egg
    1 scoop vanilla protein powder
    1 tbsp ground flaxseed meal
    1/4 tsp vanilla extract


Directions

Combine all ingredients in a food processor until smooth.
Heat pan (or griddle) over medium heat; coat with non-stick cooking spray.
Pour batter onto the pan/griddle.
Cook each pancake for 2-3 minutes and then flip. Cook on the other side for about 1 minute.
Serve with your favorite toppings.



Serving Size: makes 2 pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user ALANTON21.






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