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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,301.0
  • Total Fat: 1.3 g
  • Cholesterol: 50.0 mg
  • Sodium: 413.4 mg
  • Total Carbs: 310.6 g
  • Dietary Fiber: 18.8 g
  • Protein: 34.7 g

View full nutritional breakdown of Key Lime Tartlets calories by ingredient
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Key Lime Tartlets

Submitted by: JENCARROLL

Introduction

So I found this recipe in the latest issue of Fitness magazine and it sounded SO wonderful I had to make it At only 70 calories per tartlet, this desert/snack helps my sweet cravings!!

Please see full ingredient list below.

Makes: 24 tartlets
Prep Time: 20 min
Chill Time: 2 hours

Nutritional Facts (per tart): 70 cal, 2g. protein, 13g carbs, 1g. total fat (0g. sat fat), 0g fiber

So I found this recipe in the latest issue of Fitness magazine and it sounded SO wonderful I had to make it At only 70 calories per tartlet, this desert/snack helps my sweet cravings!!

Please see full ingredient list below.

Makes: 24 tartlets
Prep Time: 20 min
Chill Time: 2 hours

Nutritional Facts (per tart): 70 cal, 2g. protein, 13g carbs, 1g. total fat (0g. sat fat), 0g fiber


Number of Servings: 1

Ingredients

    1-14oz. can fat free sweetened condensed milk
    1/2 -teaspoon finely grated key lime zest
    1/2-cup key lime juice (from 10-12 key limes)
    24-mini pre-baked phyllo dough shells
    2-limes, thinly sliced and cut into quarters (optional)
    Frozen fat free whipped desert topping (optional)

Tips

Tips: use regular limes to save time. The bigger the size means you will only need to juice about 4-6 limes
You can also fill the shells up to 8 hours in advance without them getting soggy. But wait until serving time to add the whipped topping.


Directions

1. In a small bowl, whisk together sweetened condensed milk, lime zest and lime juice. Cover and chill about 2 hours or until mixture is slightly thickened.
2. Spoon about 1 Tbsp. chilled filling into each phyllo shell. If desired, top tartlets with whipped desert topping and lime wedges




Serving Size: makes 24 tartlets, each tartlet is approx. 70 cal.

Number of Servings: 1

Recipe submitted by SparkPeople user JENCARROLL.





TAGS:  Desserts |

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