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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 50.9
  • Total Fat: 1.6 g
  • Cholesterol: 18.2 mg
  • Sodium: 272.7 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.8 g

View full nutritional breakdown of Pureed Chicken Florentine Spinach and Cheese for WLS calories by ingredient
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Pureed Chicken Florentine Spinach and Cheese for WLS

Submitted by: JOOLIEBOOLIE69

Introduction

This was a yummy treat for the pureed stage of my post-op diet This was a yummy treat for the pureed stage of my post-op diet
Number of Servings: 11

Ingredients

    2 Cups Classico Florentine Spinach & Cheese pasta sauce
    1 Cup Kirkland Canned Chicken Breast Chunks (drained)

Directions

Put ingredients in food processor, blend til smooth.
Heat in microwave safe dish for 45-60 seconds.

A nice variation is to add 2 Tbsp fat free cottage cheese before microwaving (tastes a little like lasagna)

Serving Size: Makes 11 1/4Cup servings

Number of Servings: 11

Recipe submitted by SparkPeople user JOOLIEBOOLIE69.






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