Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 242.0
- Total Fat: 15.7 g
- Cholesterol: 62.6 mg
- Sodium: 131.2 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.7 g
- Protein: 18.4 g
View full nutritional breakdown of Eldora's Burger and Veggie Sauce for rice calories by ingredient
Eldora's Burger and Veggie Sauce for rice
Submitted by: ANTIOCHIANumber of Servings: 5
Ingredients
-
1 pound extra lean hamburger, browned in non-stick pan
1 can tomatoes
1 cup each in chunks:
green pepper
onions
celery
mushrooms (optional)
Spices as desired: Salt, pepper, oregano, etc..
Tips
Directions
Combine all ingredients in skillet or saucepan. Cook until veggies are done to your liking. Serve over rice or cauliflower-rice.
Serving Size: Makes 5 servings
Serving Size: Makes 5 servings
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