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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 475.8
  • Total Fat: 49.6 g
  • Cholesterol: 176.3 mg
  • Sodium: 137.7 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 5.0 g

View full nutritional breakdown of Kim's Low Carb Chocalate Mousse calories by ingredient
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Kim's Low Carb Chocalate Mousse

Submitted by: KIMSAIL2

Introduction

Awesome atop cut strawberries & blueberries Awesome atop cut strawberries & blueberries
Number of Servings: 7

Ingredients

    Chocolate mixture
    2.5 Tbl Cocoa powder
    2 Tbl Splenda
    1 Tbl Vanilla
    Dash Cinnamon
    Dash Ginger
    Enough Boiling Water to mix

    Cheese Mixture
    1c cream cheese
    2c splenda

    Whipped Cream
    3c heavy whipping cream

Tips

Make sure to use 3 separate bowls 2 large and 1 small.


Directions

Chocolate mixture

2.5 Tbl Cocoa powder
2 Tbl Splenda
1 Tbl Vanilla
Dash Cinnamon
Dash Ginger
Enough Boiling Water to mix

***Measure dry ingredients into a small bowl Slowly add boiling water in small amounts stirring till smooth and set aside to cool**

Cheese Mixture

1c cream cheese
2c splenda

**Using mixer Mix together cream cheese and sugar in a large bowl then add the chocolate mixture and mix with mixer till incorporated***

Whipped Cream

3c heavy whipping cream

***Using mixer whip in large bowl till stiff peaks form***

Combine

***Fold the Whipped Cream into the chocolate mixture till completely incorporated***

Serving Size: Makes 5-7 servings depending on how much you want :)

Number of Servings: 7

Recipe submitted by SparkPeople user KIMSAIL2.






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