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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 145.6
  • Total Fat: 6.8 g
  • Cholesterol: 64.6 mg
  • Sodium: 677.7 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.7 g

View full nutritional breakdown of MAKEOVER: Garlic Brown Sugar Chicken (by KATE1959) calories by ingredient
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MAKEOVER: Garlic Brown Sugar Chicken (by KATE1959)

Submitted by: KATE1959

View the original recipe for Garlic Brown Sugar Chicken

Introduction

This is a delicious chicken recipe that my family loves This is a delicious chicken recipe that my family loves
Number of Servings: 4

Ingredients

    BrownSugar Twin 4 tsp unpacked
    Chicken Breast, no skin, 12 ounces
    Garlic, 1 clove
    Butter, salted, 2 tbsp
    Salt, 1 tsp
    Pepper, black, 1 dash

Directions

This makes four servings, 3 oz per person
1. Melt the butter in a frying pan
2. Brown the garlic in the butter
3. Add chicken breasts to garlic and butter and cook thoroughly, adding salt and pepper as you like it.
4. When chicken is fully cooked add brown sugar on top of each breast
5. Allow the brown sugar to melt into the chicken (about 5 minutes)
6. Serve with your favorite carb, and veggie or salad. We usually have rice or noodles and carrots or green beans.






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